dr. kate lyzenga-dean

Vagus Nerve and Weight Loss

Akkermansia Muciniphila: Benefits for Women

The Best Form of Berberine

What Causes Hair Loss in Perimenopause?

How to Overcome Weight Loss Resistance

Is Berberine Good For Women's Weight Loss?

How to Raise Progesterone Naturally

Normal versus Optimal Lab Results

How to Raise Ferritin Levels Naturally

What Causes Low Ferritin?

Low Ferritin and Thyroid Problems

Are There Natural GLP-1 Agonists?

How to Raise Cortisol Levels Naturally

Breaking Menopause Myths

Understanding Your Hormones Using the DUTCH Test

How to Fix Hair Thinning at the Root Cause (for women)

Adaptogens Explained for Peri-Menopause and Menopause

Estrogen and Gut Health

Why Can't I Relax? How Functional Medicine Can Help

How to Increase Testosterone Levels in Females

5 Ways to Lower Cortisol - Your Chronic Stress Hormone

Thyropause: When Menopause and Hypothyroidism Overlap

Why Forced Positivity and Wellness Don’t Mix

How to Fix Estrogen Dominance